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A simple way to measure your face shape

Measure from the center of your hairline to the tip of your chin. Next, measure from the left side of your face to the right side. If your face is longer than it is wide, you may have an oval face shape. If your face is

Guidelines for reducing risk of dementia.

Guidelines for reducing risk of dementia. Reducing Your Risk of Dementia Many factors may influence your risk of dementia, including genes, environment, and lifestyle. You can’t change some factors, but, as with many diseases, there may be steps you can take to help lower your

Best source of iron for anemia

Best source of iron for anemia The daily iron requirement It depends a lot on age and gender. Consult with your doctor to find out if How much do you need each day from food for anemia? The recommended intake for adult men and women over 51 is 8

Supplements “Iron” Prevent “Anemia”

Supplements “Iron” Prevent “Anemia” There are many factors that can cause anemia. Sometimes there is a lack of certain nutrients. especially iron It can also cause anemia. Get to know iron at สมัคร ufabet supplements that can help you in this regard. Anemia means According to 2001 data from the U.S.