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A simple way to measure your face shape

Measure from the center of your hairline to the tip of your chin. Next, measure from the left side of your face to the right side. If your face is longer than it is wide, you may have an oval face shape. If your face is

Guidelines for reducing risk of dementia.

Guidelines for reducing risk of dementia. Reducing Your Risk of Dementia Many factors may influence your risk of dementia, including genes, environment, and lifestyle. You can’t change some factors, but, as with many diseases, there may be steps you can take to help lower your